Ep. 29 | Hormonal Imbalances & Post Birth Control Syndrome
Update: 2019-12-06
Description
I sat down this week with Amanda from @hormonehealingrd to talk all about female hormones & all of the things that tend to get overlooked in society these days. Tune in for:
- common hormonal imbalances
- tips for testing hormones & talking to your doctor
- impact of birth control on the body
- tips for transitioning off the pill & post BC syndrome
- optimizing your hormones through nutrition & lifestyle choices
- importance of tracking your cycle & non hormonal contraceptives
It's a great one friends, enjoy!
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